Submit Your Event  |  Login/Register |  My Account

Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt
Generic filters
Exact matches only
Search in title
Search in content
Search in excerpt

This is a repeating event

Graceful Stretching Series

sat02mar10:00 amsat11:00 amGraceful Stretching Series10:00 am - 11:00 am Arts in Health Ocala Metro, 507 NE 8th AVE , Ocala, FL, United States, FloridaCategoryDance,Health & Wellness,Workshops/Classes

graceful stretch series

Time

(Saturday) 10:00 am - 11:00 am

Event Details

Step into the realm of serenity with our Graceful Stretching Series available in person and on Zoom! AIHOM Practitioner DeNaya Wilkerson will guide participants through various stretches and joint mobility exercises covering the whole body, transforming it into a dance of simple everyday movements. Embrace the beauty of consistent learning as we teach the same sequence throughout the month. This class involves getting up and down so we recommend a mat, blocks, stretch strap or belt (to help reach toes), water, towel/pillow to cushion joints, hips, knees, or back. Extra mats and blocks are available.

Register for this 60-minute series by visiting our website at https://aihocala.org/graceful-stretching-series/ or by calling us at (352) 723-5444. Zoom information will be provided upon registration. Join us to enhance muscle memory, explore movement, and nurture your well-being as it’s not just a class; it’s a journey towards feeling better

Location

Arts in Health Ocala Metro

507 NE 8th AVE , Ocala, FL, United States, Florida

Organizer

Art in Health Ocala Metro

352-723-5444 507 NE 8th Ave, Ocala, Florida 34470

Learn More

Stay in the know about the latest events and exciting happenings in Marion County, Florida.

Join our exclusive mailing list to receive timely updates and discover all that our vibrant community has to offer.

Don’t miss out – subscribe today!

Share via