Category: Meditation

A mindful retreat for relaxation and self-renewal.

$10.00 off for early registration.

See website for more information.

About the event
CREATE A PEACEFUL LIFE! Feb 1&2 9:00-12:30 am Saturday & Sunday.

Utilize guided meditation, imagery, literature, and connection to self, nature, soul to create more peace in day-to-day life. Take a needed relaxing break this weekend to quiet the harsh inner critic and negative feedback loops.

Email for more info Imperfectlymindfullife@gmail.com

$70.00 Fee, VENMO Payment Accepted ($10.00 discount if you register and pay before Jan. 18).

*Wear comfortable clothing, yoga mats, and meditation cushions limited, please bring your own if you have it.

Instructor:

Amy Roberts has been providing counseling as an LCSW in the healthcare setting since 2000. In 2018, she received her Mindfulness Meditation Teacher Training. She has been conducting 6 week Mindfulness for Health Classes with cancer patients since and leads a weekly meditation with Healthy55. She understands firsthand the challenges of managing hectic workplace settings, family obligations, and self-care. Because a mindful practice has influenced Amy so much in her personal and work life, she enjoys teaching practical, everyday approaches to mindfulness and meditation

A mindful retreat for relaxation and self-renewal.

$10.00 off for early registration.

See website for more information.

About the event
CREATE A PEACEFUL LIFE! Feb 1&2 9:00-12:30 am Saturday & Sunday.

Utilize guided meditation, imagery, literature, and connection to self, nature, soul to create more peace in day-to-day life. Take a needed relaxing break this weekend to quiet the harsh inner critic and negative feedback loops.

Email for more info Imperfectlymindfullife@gmail.com

$70.00 Fee, VENMO Payment Accepted ($10.00 discount if you register and pay before Jan. 18).

*Wear comfortable clothing, yoga mats, and meditation cushions limited, please bring your own if you have it.

Instructor:

Amy Roberts has been providing counseling as an LCSW in the healthcare setting since 2000. In 2018, she received her Mindfulness Meditation Teacher Training. She has been conducting 6 week Mindfulness for Health Classes with cancer patients since and leads a weekly meditation with Healthy55. She understands firsthand the challenges of managing hectic workplace settings, family obligations, and self-care. Because a mindful practice has influenced Amy so much in her personal and work life, she enjoys teaching practical, everyday approaches to mindfulness and meditation

A mindful retreat for relaxation and self-renewal.

$10.00 off for early registration.

See website for more information.

About the event
CREATE A PEACEFUL LIFE! Feb 1&2 9:00-12:30 am Saturday & Sunday.

Utilize guided meditation, imagery, literature, and connection to self, nature, soul to create more peace in day-to-day life. Take a needed relaxing break this weekend to quiet the harsh inner critic and negative feedback loops.

Email for more info Imperfectlymindfullife@gmail.com

$70.00 Fee, VENMO Payment Accepted ($10.00 discount if you register and pay before Jan. 18).

*Wear comfortable clothing, yoga mats, and meditation cushions limited, please bring your own if you have it.

Instructor:

Amy Roberts has been providing counseling as an LCSW in the healthcare setting since 2000. In 2018, she received her Mindfulness Meditation Teacher Training. She has been conducting 6 week Mindfulness for Health Classes with cancer patients since and leads a weekly meditation with Healthy55. She understands firsthand the challenges of managing hectic workplace settings, family obligations, and self-care. Because a mindful practice has influenced Amy so much in her personal and work life, she enjoys teaching practical, everyday approaches to mindfulness and meditation